Meet Zen

\ ˈzen \

Definition of Zen  (Entry 1 of 2) 1: a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation

2or zen : a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort Perhaps that is the zen of gardening—you become one with the plants, lost in the rhythm of the tasks at hand.— Irene Virag

Zen adjective

Definition of Zen (Entry 2 of 2) 1: of, relating to, or associated with Zen Buddhism a Zen monk/priest/master

2a: suggestive of the teachings or practice of Zen Buddhism Paddling, itself, is a Zen art: Anyone can do it, yet you can spend a lifetime perfecting it.— Jim Albrechtb: having or showing qualities (such as meditative calmness and an attitude of acceptance)

What is Zen?

"The mind is everything. What you think you become." - Buddha

Healed by Tashi is a firm believer in addressing healing from the inside out. Zen is here to provide mental clarity! The Zen Collection will be all things mindfulness. We will dive deeply into addressing issues of the mind. Zen asks, how do we find peace through stillness and reflection.

Zen will be a resource to help enhance mental awareness that will create intentional mindfulness. Zen will house all of our Mind Clearing herbs, activities, and blogs.

Zen will also have special guests that will teach us how to go within and process old thoughts/ beliefs to create generational newness!

If you are interested in having tea and providing resources through mindfulness we'd love to collaborate! Please email healedbytashi@icloud.com with ZEN in the subject line to chat more!